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A space for mental & emotional wellness

Inward empowers women through programs, guided experiences, & community.

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TRUSTED BY
EMPLOYEES AT

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Preventative Emotional Wellness

INWARD HELPS YOU UNDERSTAND AND MANAGE ISSUES THAT STEM FROM THE PERSONAL AND RELATIONAL PILLARS OF LIFE

We take you through a comprehensive experience including:

Virtual, guided therapeutic conversations

Inward matches you with a pair and a pod based on your emotional landscapes. Journey through both of your thoughts and emotions together through guided conversations and programs.

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Evidence-based programs that are topic focused

Our content and knowledge helps you make sense of your inner experience. Learn what is keeping you stuck and unfulfilled in your relationships and life.

Safe space to engage with a supportive community

True change is both cognitive and physical. Inward will help you make sense of your emotions and process them through embodied practices.

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Work through specific intentions

CONSCIOUSLY CHOOSING A PARTNER

UNDERSTAND & HEAL RELATIONSHIP PATTERNS & WOUNDS

EMOTIONAL DEPTH: GET PAST THE SECOND DATE

UNDERSTANDING PATTERNS OF SELF SABOTAGE