HELPED 100s OF PEOPLE INCLUDING EMPLOYEES AT
How it will work
Sign up and pay
To get started, we will ask your your phone number, as this is what we will use to begin the program.
Start group chat
We add you to a peer group to continue our breakup program, all by SMS. You will receive programming messages in the morning and evening, and then facilitated support during the day.
We text you, via SMS, a form to fill for us to learn about your breakup, and match you with a peer group. It may take a few days to match you with a group, but we support you 1:1 until then!
Please note that this is not a therapy service.
A breakup program, all done by text messaging
The Inward team is a data-driven, science based and clinically backed team of entrepreneurs, technical staff and health professionals that are working together to help you heal faster from breakup or divorce.
Our personalized and compassionate program uses an effective combination of tools from science-backed research, psychology, relationship science, mindfulness, coaching and holistic wellness to help people accelerate their healing journey, elevate their emotional wellness and break toxic patterns.
We’re here for you every step of the way, from the early days of heartbreak filled with acute pain to deepening your self-love and eventually preparing you to start dating again.
Backed by Columbia University, Columbia Startup Lab