Learn to love and accept yourself. Do you suffer from a low self-esteem, or find you cannot treat yourself with kindness? Find out how you can practice mindful self-compassion and learn how to value your full self. Let's deconstruct it, together: We’ll start by looking back and breaking things down—your insecurities, your character, and where they all stem from. Then, we’ll teach you practices that will help you look forward, better understand yourself, and view yourself with love and compassion. To get the most out of Self-Compassion, it’s important to reflect honestly and be open to transformation. You’ll see results as you continue on the program’s journey and get into the content and community here at Inward. Try our Inward Subscription, with a 14 day free trial, and you can cancel at anytime.
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